Magnesium Oil

Struggling to sleep or have restless legs. Boo's Essentials Magnesium oil is 100% natural.

Ingredients:
- Magnesium Flakes
- Distilled Water
- Lavender 100% Pure Essential Oil

- 250ml

Magnesium Benefits:

Muscle Relaxation: Magnesium oil may help relax muscles and relieve muscle tension, making it beneficial for athletes or anyone experiencing muscle cramps or soreness.

Improved Sleep: Some people find that using magnesium oil before bed can promote relaxation and improve sleep quality.

Stress Reduction: Magnesium plays a role in regulating neurotransmitters that are involved in stress and anxiety, so using magnesium oil may help alleviate stress and promote a sense of calmness.

Headache Relief: For some individuals, magnesium oil applied topically may help reduce the frequency and severity of headaches, including migraines.
Better Absorption: Using magnesium oil topically allows for better absorption through the skin compared to oral supplements, as it bypasses the digestive system.

To use magnesium oil spray:

Apply to Skin: Spray the magnesium oil onto clean skin, preferably after showering or bathing, as the pores are more open and absorption is enhanced.

Massage In: Gently massage the oil into the skin until it is absorbed. Some people may experience a tingling sensation, especially if they have sensitive skin or are deficient in magnesium.

Allow Time to Absorb: Let the magnesium oil absorb into the skin for at least 15 minutes before rinsing or wiping off, if desired. However, many people choose to leave it on without rinsing.

Frequency: Use magnesium oil spray daily or as needed, depending on your specific health goals and concerns. It's generally safe for regular use, but start with a small amount to test for any skin sensitivity.